
Comfort & Calm: Yoga For Cancer Support (fortnightly community sessions)
Introducing ‘Comfort and Calm Yoga for Cancer Support’ a gentle yoga program thoughtfully designed for individuals navigating the challenges of cancer. Our classes blend soothing, restorative movements with a calming soundbath session to finish, fostering a peaceful environment to breathe deeply, connect within and assist in bringing a sense of balance and rest for yourself. Our certified instructors are dedicated to creating a safe and supportive environment for all participants, regardless of experience level. Embrace a journey towards inner peace and strength, allowing yourself time to find balance and healing through this gentle, holistic approach.



Mum & Baby Yoga: A 5 week course with Anna Sofat
Enjoy an hour of special bonding time with your baby while leaving totally relaxed.
During the class we will be focusing on some nurturing Postnatal Yoga for mums to focus on areas such as releasing tightness in neck, shoulders and back as well as focusing on our abdominal and pelvic floor muscles and supporting our back and regaining strength in the whole body.
We also will be focusing on bonding with our babies with some wonderful baby yoga moves to help baby to stay nice and flexible, develop baby's digestive & immune system and to sleep better.
Suitable for new mums with their babies from 6 weeks onwards after a normal delivery or when you get the ok from your doctor to exercise again after a c-section. Sessions are suitable for babies until crawling.
*All equipment provided.
Limited spaces so book early to avoid disappointment.

Finding Space - A Mini Afternoon Retreat with Thai Yoga Massage
An afternoon to inspire, refresh, & restore with two experienced teachers, Josie & Miles. June is a great month, the days are long, light and warm - there is an overall feeling of excitement and potential. A sense of space and freedom. This will be our focus for the afternoon - finding space in our physical bodies to help achieve mental and emotional space and clarity.

International Day of Yoga Afternoon Retreat with Irene
Greet the Summer Solstice & celebrate International Yoga Day on this Saturday afternoon of summer time self care with Irene




Mum & Baby Yoga Special! Complimentary Summer Mini Photoshoot (included in the session)
Enjoy an hour of special bonding time with your baby while leaving totally relaxed.
During the class we will be focusing on some nurturing Postnatal Yoga for mums to focus on areas such as releasing tightness in neck, shoulders and back as well as focusing on our abdominal and pelvic floor muscles and supporting our back and regaining strength in the whole body.
We also will be focusing on bonding with our babies with some wonderful baby yoga moves to help baby to stay nice and flexible, develop baby's digestive & immune system and to sleep better.
Suitable for new mums with their babies from 6 weeks onwards after a normal delivery or when you get the ok from your doctor to exercise again after a c-section. Sessions are suitable for babies until crawling.
*All equipment provided.
Limited spaces so book early to avoid disappointment.




Saturday Yoga Club: Arm Balance Workshop
Join Holly Saxton for a fun, Saturday afternoon yoga practice!
We’ll explore a Rocket Yoga inspired flow, including arm balances, move, breathe & flow together to a fun soundtrack, with a good Savasana to rest, followed by drinks & snacks and time to connect after the practice.






Girls Rising Movement: Mother-Daughter Day Retreat
Gift you and your daughter an empowering day of connection and creative learning into the wonders of the female body and menstrual cycle.

Yoga & Wreath Making Workshop
Kick off the holiday season with a festive workshop of yoga & natural wreath making at the gorgeous Oakhouse studio at Hatfield House.
Emma & Sophie are sharing a beautiful, warming, Winter Wellness evening of Christmas wreath making, gentle yoga, restorative yoga & deep relaxation

Sunday Evening Yin Yoga & Sound Bath
If you're in need of a reset to recharge your batteries, relax your body, mind & nervous system then this could be just the tonic. Our fast paced lives leave us with little down time to rest deeply, away from distraction and stimulation. This guided practice is going to be grounding, nourishing and you will leave feeling rested and rejuvenated


Early Summer Mini Yoga Retreat - Including Face Yoga & Nidra
Join us for a nourishing and uplifting mini yoga retreat designed to align your body, mind, and spirit with the vibrant energy of early summer. Held in the beautiful surroundings of The Oak House Studio at Hatfield Park, this special retreat blends seasonal yoga, breathwork, and Face Yoga to help you feel refreshed, radiant, and deeply connected.



Summer Refresh: Yoga & Soundbath evening
Summer Refresh! Yoga & Soundbath session with Maribela Yoga

Blossoming with Beltane Retreat
A nature-inspired retreat blending yoga, sound healing, crafting, and foraged treats for a day of creativity, connection, and renewal.



Menopause Afternoon Retreat
Embracing the Menopause Journey: A Retreat for Self-Care, Connection, and Empowerment
In the hustle of everyday life, it’s easy to feel overwhelmed. Some of us are still raising young children, while others are watching young adults spread their wings and leave the nest. Many are caring for aging parents, all while juggling work, relationships, and financial pressures. And amidst all these responsibilities, where do we place ourselves?
Too often, we end up at the very bottom of our own priority list.
But here’s the truth, YOU deserve care, too. You deserve time, space, and understanding as you navigate this profound transition. That’s exactly why we’ve created the Menopause Retreat Afternoon a dedicated space for you to embrace, empower, energise, and evolve.

The Sunday Yoga Club: Rocket Yoga Workshop
Join Holly for a fun, Sunday morning yoga practice!
We’ll explore the full Rocket 1 sequence, move, breathe & flow together to a fun soundtrack, with a good Savasana to rest, followed by drinks & snacks and time to connect after the practice.

Recharge Afternoon Yoga Retreat
Will you join me for this afternoon retreat in the stunning hall of Oakhouse Studio and Therapies in Hatfield? Seize the opportunity to carve out some quality time for yourself and do something positive for body, mind and heart in a friendly, nurturing environment.
What to expect:
Reset - Connect with ourselves through grounding and breathing exercises
Recharge - Energise with my signature mix of vinyasa and yin yoga
Relax - Take time for deep relaxation with yoga nidra and guided visualisations

Tending to Space: A 5-week Yoga Flow Course with Elina
This course is a practice in care and curiosity.
Over five weeks, we’ll explore different facets of tending - to breath, to rhythm, to strength, to sensation, and to presence.
Each session offers, layered movement, dynamic flow, somatic cues, breathwork, and moments of rest. A space to soften, to listen, and to gently expand your capacity for awareness.
All welcome!
We also will be focusing on bonding with our babies with some wonderful baby yoga moves to help baby to stay nice and flexible, develop baby's digestive & immune system and to sleep better.
Suitable for new mums with their babies from 6 weeks onwards after a normal delivery or when you get the ok from your doctor to exercise again after a c-section. Sessions are suitable for babies until crawling.
*All equipment provided.
Limited spaces so book early to avoid disappointment.

Pilates & Sound Mini Spring Retreat
Join us at the Spring Mini Retreat for a pilates workout in the beautiful Oak House, followed by a refreshing walk in nature. Upon return a delicious, healthy dinner to nourish our body awaits, prepared by The Kitchen Mama. Following our meal there will be a soothing sound bath experience to relax and rejuvenate. At Pilates With Arabelle, we believe in holistic wellness for the mind and body. Come and experience the transformative power of pilates with us!


Pilates and Fitness Wellness Afternoon
Enjoy an afternoon of fun & fitness with Nic & Lils!

Twilight Woman’s Full Day Retreat
As the sun dips below the horizon, join us for an enchanting evening of holistic wellness in the heart of nature. Our Twilight Retreat is designed to harmonise your body and mind through a series of restorative practices that connect you with the healing power of the natural world.
What’s included:
~ Warming welcome drink
~ Forest Bathing
~ Hormone Yoga
~ Nourishing Hormone Balancing Meal
~ Nature Crafting
~ Candlelit Sound Bath
~ Refreshments & snacks
Join us for this magical retreat, where the beauty of twilight merges with ancient practices to reduce stress, balance your hormones and restore harmony in your life.

Afternoon Retreat with Woodland Walk
Will you join me for this extended Recharge afternoon retreat? Seize the opportunity to carve out some quality time for yourself. Enjoy the therapeutic effects of a walk in nature followed by yoga and a deep yoga nidra relaxation.
What to expect:
We will:
Walk - a leisurely walk of about 60 minutes in the beautiful grounds of Hatfield House
Move - my signature mix of vinyasa and yin yoga
Relax - Deep yoga nidra relaxation
Connect - Finish together over a chat, cuppa and cake!
What to bring and wear:
Wear comfortable clothing suitable for practicing yoga. Mats and props will be provided but feel free to bring your own.
This workshop is suitable for all levels of yoga experience even if you are completely new to yoga, as long as you are in good physical health.
Price includes refreshments.

Rocket Yoga Extended Practice
Join Holly for a fun, Friday night extended 2 hour Rocket Yoga practice!
We’ll explore the full Rocket 1 sequence, move, breathe & flow together to a fun soundtrack, with a good Savasana to rest, followed by drinks & snacks and time to connect after the practice.
Open to all levels but some yoga experience is advised.


Wildcrafted Wellness Day Retreat with Unearthed Rituals - 2 spaces left
A nature-inspired retreat blending yoga, sound healing, crafting, and foraged treats for a day of creativity, connection, and renewal.

Full Moon Lunar Eclipse Cacao & Sound Ceremony
IMMERSE yourself in the profound power of Kundalini Yoga at a luxurious countryside sanctuary, just 20 minutes from central London.
Surrounded by ancient oaks, you'll journey deep within, clearing old patterns and awakening your highest potential. Walk in nature's beauty, then close your experience with sacred song, expanding your heart and soul to new frequencies of joy and alignment, ready to attract your desires and step into your most expansive, powerful year.


Sound Spa Day Retreat
In the fast pace of daily life, it’s easy to forget to pause and lose touch with our inner needs.
This day retreat invites you to fall in love with now and nourish your mind, body, and soul in a day dedicated to relaxation, introspection, and self-expression.

Yoga Flow 5 Week Course with Elina Patrou
Join Elina for her next Yoga Flow course held in the Donkey Store Studio, these courses run for 5 weeks and are a wonderful opportunity to explore your yoga practice in a held container and guided through different elemental themes, flows & postures. Elina holds space for movement & exploration with a sound teaching experience and knowledge in using a more somatic approach to embodied yoga systems, allowing you time to explore the Yoga postures at different paces with curiosity. Beginners are welcome.

Sunday Evening Yin Yoga & Sound Bath
If you're in need of a reset to recharge your batteries, relax your body, mind & nervous system then this could be just the tonic. Our fast paced lives leave us with little down time to rest deeply, away from distraction and stimulation. This guided practice is going to be grounding, nourishing and you will leave feeling rested and rejuvenated

Girls Rising Movement Mother-Daughter Day Retreat
A perfect opportunity for you and your daughter to spend quality-time together in a meaningful and enriching way whilst gaining clarity over how to support yourself and your daughter as she journey's through puberty.

Recharge & Restore Mini Afternoon Yoga & Sound Retreat with BeYogaFit
As natural care givers and emotional rescuers of the world, we can often over look or neglect ourselves as we tend to those we love and care. Its easy to reach burnout with physical, mental and emotional fatigue and the truth is we all need tools, support and time. My intention is to encourage you on your self care journey and empower you by filling your cup with a few hours for you.
Designed to disconnect from it all, ultimately de-stress, unwind, relax, and re energise. Set in a beautiful location, we have an opportunity of embracing the magical possibilities that this carefully designed day will offer.