Greet the Summer Solstice & celebrate International Yoga Day on this Saturday afternoon of summer time self care with Irene

An afternoon to inspire, refresh, & restore with two experienced teachers, Josie & Miles. June is a great month, the days are long, light and warm - there is an overall feeling of excitement and potential. A sense of space and freedom. This will be our focus for the afternoon - finding space in our physical bodies to help achieve mental and emotional space and clarity.

Enjoy an hour of special bonding time with your baby while leaving totally relaxed.

During the class we will be focusing on some nurturing Postnatal Yoga for mums to focus on areas such as releasing tightness in neck, shoulders and back as well as focusing on our abdominal and pelvic floor muscles and supporting our back and regaining strength in the whole body.

We also will be focusing on bonding with our babies with some wonderful baby yoga moves to help baby to stay nice and flexible, develop baby's digestive & immune system and to sleep better.

Suitable for new mums with their babies from 6 weeks onwards after a normal delivery or when you get the ok from your doctor to exercise again after a c-section. Sessions are suitable for babies until crawling.

*All equipment provided.

Limited spaces so book early to avoid disappointment.

If you're in need of a reset to recharge your batteries, relax your body, mind & nervous system then this could be just the tonic. Our fast paced lives leave us with little down time to rest deeply, away from distraction and stimulation. This guided practice is going to be grounding, nourishing and you will leave feeling rested and rejuvenated

Join us for a nourishing and uplifting mini yoga retreat designed to align your body, mind, and spirit with the vibrant energy of early summer. Held in the beautiful surroundings of The Oak House Studio at Hatfield Park, this special retreat blends seasonal yoga, breathwork, and Face Yoga to help you feel refreshed, radiant, and deeply connected.

Summer Refresh! Yoga & Soundbath session with Maribela Yoga

A nature-inspired retreat blending yoga, sound healing, crafting, and foraged treats for a day of creativity, connection, and renewal.

Embracing the Menopause Journey: A Retreat for Self-Care, Connection, and Empowerment

In the hustle of everyday life, it’s easy to feel overwhelmed. Some of us are still raising young children, while others are watching young adults spread their wings and leave the nest. Many are caring for aging parents, all while juggling work, relationships, and financial pressures. And amidst all these responsibilities, where do we place ourselves? 

Too often, we end up at the very bottom of our own priority list.

But here’s the truth, YOU deserve care, too. You deserve time, space, and understanding as you navigate this profound transition. That’s exactly why we’ve created the Menopause Retreat Afternoon a dedicated space for you to embrace, empower, energise, and evolve.

Join Holly for a fun, Sunday morning yoga practice!

We’ll explore the full Rocket 1 sequence, move, breathe & flow together to a fun soundtrack, with a good Savasana to rest, followed by drinks & snacks and time to connect after the practice.

Will you join me for this afternoon retreat in the stunning hall of Oakhouse Studio and Therapies in Hatfield? Seize the opportunity to carve out some quality time for yourself and do something positive for body, mind and heart in a friendly, nurturing environment.

What to expect:
Reset - Connect with ourselves through grounding and breathing exercises
Recharge - Energise with my signature mix of vinyasa and yin yoga
Relax - Take time for deep relaxation with yoga nidra and guided visualisations

Join us at the Spring Mini Retreat for a pilates workout in the beautiful Oak House, followed by a refreshing walk in nature. Upon return a delicious, healthy dinner to nourish our body awaits, prepared by The Kitchen Mama. Following our meal there will be a soothing sound bath experience to relax and rejuvenate. At Pilates With Arabelle, we believe in holistic wellness for the mind and body. Come and experience the transformative power of pilates with us!

Enjoy an afternoon of fun & fitness with Nic & Lils!

As the sun dips below the horizon, join us for an enchanting evening of holistic wellness in the heart of nature. Our Twilight Retreat is designed to harmonise your body and mind through a series of restorative practices that connect you with the healing power of the natural world.

What’s included:

~ Warming welcome drink

~ Forest Bathing

~ Hormone Yoga

~ Nourishing Hormone Balancing Meal

~ Nature Crafting

~ Candlelit Sound Bath

~ Refreshments & snacks

Join us for this magical retreat, where the beauty of twilight merges with ancient practices to reduce stress, balance your hormones and restore harmony in your life.

Will you join me for this extended Recharge afternoon retreat? Seize the opportunity to carve out some quality time for yourself. Enjoy the therapeutic effects of a walk in nature followed by yoga and a deep yoga nidra relaxation.

What to expect:

We will:

Walk - a leisurely walk of about 60 minutes in the beautiful grounds of Hatfield House

Move - my signature mix of vinyasa and yin yoga

Relax - Deep yoga nidra relaxation

Connect - Finish together over a chat, cuppa and cake!

What to bring and wear:

Wear comfortable clothing suitable for practicing yoga. Mats and props will be provided but feel free to bring your own.

This workshop is suitable for all levels of yoga experience even if you are completely new to yoga, as long as you are in good physical health.

Price includes refreshments.

Join Holly for a fun, Friday night extended 2 hour Rocket Yoga practice!

We’ll explore the full Rocket 1 sequence, move, breathe & flow together to a fun soundtrack, with a good Savasana to rest, followed by drinks & snacks and time to connect after the practice.

Open to all levels but some yoga experience is advised.

A nature-inspired retreat blending yoga, sound healing, crafting, and foraged treats for a day of creativity, connection, and renewal.