
Comfort & Calm: Yoga For Cancer Support (fortnightly community sessions)
Introducing ‘Comfort and Calm Yoga for Cancer Support’ a gentle yoga program thoughtfully designed for individuals navigating the challenges of cancer. Our classes blend soothing, restorative movements with a calming soundbath session to finish, fostering a peaceful environment to breathe deeply, connect within and assist in bringing a sense of balance and rest for yourself. Our certified instructors are dedicated to creating a safe and supportive environment for all participants, regardless of experience level. Embrace a journey towards inner peace and strength, allowing yourself time to find balance and healing through this gentle, holistic approach.

The Ashtanga Project: An Extended Practice Immersion with Natasha
A monthly deep dive into the Ashtanga Half Primary Series with Natasha
Expand your practice
Explore the philosophy
Embody the Eight Limbs


Sunday Evening Yin Yoga & Sound Bath
If you're in need of a reset to recharge your batteries, relax your body, mind & nervous system then this could be just the tonic. Our fast paced lives leave us with little down time to rest deeply, away from distraction and stimulation. This guided practice is going to be grounding, nourishing and you will leave feeling rested and rejuvenated

Saturday Yoga Club: Backbends Workshop
Join Holly Saxton for a fun, Saturday afternoon yoga practice!
We’ll explore a Rocket Yoga inspired flow focusing on the theme of backbends. All levels of yoga experience are welcome.



Girls Rising Movement: Mother-Daughter Day Retreat
Gift you and your daughter an empowering day of connection and creative learning into the wonders of the female body and menstrual cycle.

Finding Joy: An Afternoon Retreat of Yoga & Self Care
An afternoon to feel good about yourself starting with a fairly strong class followed a healthy, organic, vegetarian lunch taken all together on site. We will then go on for a long meditative walk around the magnificent grounds of Hatfield house. We will finish with a circle time and pamper ourselves with some yin and Nidra.


Pilates & Soundbath Retreat: Journey to Inner Peace
Yasemin Ozay
Join me for a unique in-person experience that combines the benefits of Pilates with the soothing sounds of a sound bath.
After an hour of relaxing Pilates session where we’ll connect with our bodies and practice mindfulness, we’ll then unwind and relax during a soothing hour-long sound bath. If you’re new to sound bath healing, I strongly recommend you to try!
It’s an amazing experience where you get to immerse yourself in the healing vibrations of sound as various instruments create a tranquil environment, promoting deep relaxation and mental clarity.
Whether you're a seasoned Pilates practitioner or new to the practice, this event is perfect for anyone looking to de-stress and rejuvenate. All levels welcome!
This is all about finding your flow, relaxing your mind, and replenishing your spirit! It’s time to let go of all the tension in your body, the daily stress of busy life and just be present in the moment and switch off.
We will also enjoy healthy refreshments and snacks afterwards and connect with like minded people. Feel free to bring a friend!
Don't miss out on this opportunity to treat yourself to a truly blissful experience! Spaces are limited.
There will be mats, bolsters and blankets provided in the venue.
You are of course welcome to bring your own mat and water bottle if you like.
Investment: £35 or, £60 for two, bring a friend or family member!

Girls Rising Movement: Mother-Daughter Day Retreat
Gift you and your daughter an empowering day of connection and creative learning into the wonders of the female body and menstrual cycle.

Sunday Yoga Club: Arm Balance Workshop
Join Holly Saxton for a fun, Sunday morning yoga practice!
We’ll explore a Rocket Yoga inspired flow, including arm balances, move, breathe & flow together to a fun soundtrack, with a good Savasana to rest, followed by drinks & snacks and time to connect after the practice.

Golden Healing: Gentle Yin & Surrender - A Guided Meditation & Sound Healing Journey
Step into an evening of deep restoration and soulful connection. This immersive workshop weaves together the slow, nourishing practice of Yin Yoga, the stillness of Guided Meditation, and the vibrational alchemy of Sound Healing to create a sanctuary for your body, mind, and spirit.

Authenticity Retreat Day - Coaching, Breathwork & Yoga
An afternoon of Yoga, Nidra, Breathwork, group coaching & more!

Saturday Yoga Club: Rocket Yoga Afternoon Retreat
Join Holly Saxton for a fun, Saturday afternoon yoga practice!
We’ll explore a Rocket Yoga inspired flow, including arm balances, move, breathe & flow together to a fun soundtrack, with a good Savasana to rest, followed by drinks & snacks and time to connect after the practice.

Yoga & Wreath Making Workshop
Kick off the holiday season with a festive workshop of yoga & natural wreath making at the gorgeous Oakhouse studio at Hatfield House.
Emma & Sophie are sharing a beautiful, warming, Winter Wellness evening of Christmas wreath making, gentle yoga, restorative yoga & deep relaxation

Candlelit Winter's Embrace: Yin & Letting Go - A Guided Meditation & Sound Healing Journey
With Margarita Zilberman
Step into the soft glow of candlelight and allow yourself to be held in a sanctuary of warmth, stillness, and peace.
Here, you are invited to slow down, breathe deeply, and reconnect with the quiet wisdom within. Our Yin Yoga and Sound Healing workshops are crafted as sacred spaces for you to release tension, dissolve emotional blockages, and rest in profound stillness.
Through long-held, nourishing Yin postures and the therapeutic vibrations of crystal bowls, chimes, and Tibetan instruments, you will awaken the body’s innate ability to heal, restore balance, and cultivate spaciousness from within.
These gatherings are more than classes – they are soulful journeys. Whether you are seeking to relieve stress, soothe your nervous system, or explore deeper layers of your practice, these workshops are a beautiful opportunity to diversify your healing path and reconnect to your wholeness.
Come as you are, with an open heart, and allow yourself to be held by stillness and sound.
What to Expect:
This intimate workshop invites you to gently release stress through nourishing Yin Yoga, deepen surrender with a guided letting-go meditation, and immerse yourself in the healing vibrations of crystal bowls and chimes.
Why join?
This is your sacred pause amidst the busy festive season - a moment to turn inward, breathe deeply, and embrace the winter's invitation to slow down and rest. You will leave feeling lighter, deeply nourished, and connected to the peaceful essence of the season.
Overview of the day:
1.50 - 2pm - Arrivals
2 - 2.15pm - Opening & setting the intention
2.15 - 3.15pm - Candlelit Yin Yoga Practice
3.15-3.45pm - Guided Meditation
3.45 - 4.30pm - Soundscape with crystal bowls, Wind Gong, chimes, healing nuts
4.30 - 5pm - Reflection, tea, cake and goodbyes

Winter Solstice Afternoon Retreat
The winter solstice is a celebration of the shortest day of the year, signifying the completion of another life cycle. This has long been celebrated as a return back to the light. Longer, lighter and brighter days are coming. This retreat will be about connecting to our inner light through yoga, breathwork and meditation.




Saturday Yoga Club: Arm Balance Workshop
Join Holly Saxton for a fun, Saturday afternoon yoga practice!
We’ll explore a Rocket Yoga inspired flow, including arm balances, move, breathe & flow together to a fun soundtrack, with a good Savasana to rest, followed by drinks & snacks and time to connect after the practice.




Mum & Baby Yoga Special! Complimentary Summer Mini Photoshoot (included in the session)
Enjoy an hour of special bonding time with your baby while leaving totally relaxed.
During the class we will be focusing on some nurturing Postnatal Yoga for mums to focus on areas such as releasing tightness in neck, shoulders and back as well as focusing on our abdominal and pelvic floor muscles and supporting our back and regaining strength in the whole body.
We also will be focusing on bonding with our babies with some wonderful baby yoga moves to help baby to stay nice and flexible, develop baby's digestive & immune system and to sleep better.
Suitable for new mums with their babies from 6 weeks onwards after a normal delivery or when you get the ok from your doctor to exercise again after a c-section. Sessions are suitable for babies until crawling.
*All equipment provided.
Limited spaces so book early to avoid disappointment.



International Day of Yoga Afternoon Retreat with Irene
Greet the Summer Solstice & celebrate International Yoga Day on this Saturday afternoon of summer time self care with Irene

Finding Space - A Mini Afternoon Retreat with Thai Yoga Massage
An afternoon to inspire, refresh, & restore with two experienced teachers, Josie & Miles. June is a great month, the days are long, light and warm - there is an overall feeling of excitement and potential. A sense of space and freedom. This will be our focus for the afternoon - finding space in our physical bodies to help achieve mental and emotional space and clarity.

Mum & Baby Yoga: A 5 week course with Anna Sofat
Enjoy an hour of special bonding time with your baby while leaving totally relaxed.
During the class we will be focusing on some nurturing Postnatal Yoga for mums to focus on areas such as releasing tightness in neck, shoulders and back as well as focusing on our abdominal and pelvic floor muscles and supporting our back and regaining strength in the whole body.
We also will be focusing on bonding with our babies with some wonderful baby yoga moves to help baby to stay nice and flexible, develop baby's digestive & immune system and to sleep better.
Suitable for new mums with their babies from 6 weeks onwards after a normal delivery or when you get the ok from your doctor to exercise again after a c-section. Sessions are suitable for babies until crawling.
*All equipment provided.
Limited spaces so book early to avoid disappointment.

Sunday Evening Yin Yoga & Sound Bath
If you're in need of a reset to recharge your batteries, relax your body, mind & nervous system then this could be just the tonic. Our fast paced lives leave us with little down time to rest deeply, away from distraction and stimulation. This guided practice is going to be grounding, nourishing and you will leave feeling rested and rejuvenated



Early Summer Mini Yoga Retreat - Including Face Yoga & Nidra
Join us for a nourishing and uplifting mini yoga retreat designed to align your body, mind, and spirit with the vibrant energy of early summer. Held in the beautiful surroundings of The Oak House Studio at Hatfield Park, this special retreat blends seasonal yoga, breathwork, and Face Yoga to help you feel refreshed, radiant, and deeply connected.



Summer Refresh: Yoga & Soundbath evening
Summer Refresh! Yoga & Soundbath session with Maribela Yoga

Blossoming with Beltane Retreat
A nature-inspired retreat blending yoga, sound healing, crafting, and foraged treats for a day of creativity, connection, and renewal.



Menopause Afternoon Retreat
Embracing the Menopause Journey: A Retreat for Self-Care, Connection, and Empowerment
In the hustle of everyday life, it’s easy to feel overwhelmed. Some of us are still raising young children, while others are watching young adults spread their wings and leave the nest. Many are caring for aging parents, all while juggling work, relationships, and financial pressures. And amidst all these responsibilities, where do we place ourselves?
Too often, we end up at the very bottom of our own priority list.
But here’s the truth, YOU deserve care, too. You deserve time, space, and understanding as you navigate this profound transition. That’s exactly why we’ve created the Menopause Retreat Afternoon a dedicated space for you to embrace, empower, energise, and evolve.

The Sunday Yoga Club: Rocket Yoga Workshop
Join Holly for a fun, Sunday morning yoga practice!
We’ll explore the full Rocket 1 sequence, move, breathe & flow together to a fun soundtrack, with a good Savasana to rest, followed by drinks & snacks and time to connect after the practice.

Recharge Afternoon Yoga Retreat
Will you join me for this afternoon retreat in the stunning hall of Oakhouse Studio and Therapies in Hatfield? Seize the opportunity to carve out some quality time for yourself and do something positive for body, mind and heart in a friendly, nurturing environment.
What to expect:
Reset - Connect with ourselves through grounding and breathing exercises
Recharge - Energise with my signature mix of vinyasa and yin yoga
Relax - Take time for deep relaxation with yoga nidra and guided visualisations


Tending to Space: A 5-week Yoga Flow Course with Elina
This course is a practice in care and curiosity.
Over five weeks, we’ll explore different facets of tending - to breath, to rhythm, to strength, to sensation, and to presence.
Each session offers, layered movement, dynamic flow, somatic cues, breathwork, and moments of rest. A space to soften, to listen, and to gently expand your capacity for awareness.
All welcome!
We also will be focusing on bonding with our babies with some wonderful baby yoga moves to help baby to stay nice and flexible, develop baby's digestive & immune system and to sleep better.
Suitable for new mums with their babies from 6 weeks onwards after a normal delivery or when you get the ok from your doctor to exercise again after a c-section. Sessions are suitable for babies until crawling.
*All equipment provided.
Limited spaces so book early to avoid disappointment.

Pilates & Sound Mini Spring Retreat
Join us at the Spring Mini Retreat for a pilates workout in the beautiful Oak House, followed by a refreshing walk in nature. Upon return a delicious, healthy dinner to nourish our body awaits, prepared by The Kitchen Mama. Following our meal there will be a soothing sound bath experience to relax and rejuvenate. At Pilates With Arabelle, we believe in holistic wellness for the mind and body. Come and experience the transformative power of pilates with us!