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With Helene Fauquet
An afternoon to take care of yourself, nourish your mind, body and soul and build energy for the festive season ahead through yoga, nature and beautiful connections.
The season of light, parties, excess will be upon us. As practitioners of yoga, maybe we need to find some balance between not being a bah humbug and over doing it. A fine balance that we will try to translate on our mat: Balancing postures, but also twists and some asymmetrical postures...
And as usual a long silent, meditative walk in the magnificent grounds of Hatfield House, some delicious food and two, guided yoga classes.
Investment: £100

