With Marina and Andri

What to expect:

Strengthening Yoga, Breaking Down Poses, Grazing Table, Nutritionist Talk on Longevity by Andri, Yin + Restorative + Sound Bath Yoga Bliss, Connection and Community.

We'll be looking at what the science says about longevity, and how to live better for longer. We'll also take some inspiration from the world's blue zones where people live the longest. Our amazing nutritionist Andri will give her professional recommendations on how to improve our longevity, giving practical and sustainable next steps to improve your chances at living well for longer , including how to get the most out of your joints!

Come join this amazing workshop, move, listen, rest, meet others!

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Investment: £55