With Yasemin Ozay
Pilates to energize, sound bath to restore. Move, breathe, and reset at our immersive retreat for body and mind.
Welcome to a rejuvenating afternoon of Pilates and Soundbath sessions to help you find inner peace and relaxation.
Join us for the Pilates & Soundbath Retreat: Journey to Inner Peace at The Oak House Studio & Therapies for a day of relaxation and rejuvenation. Immerse yourself in a blend of pilates and soundbath sessions designed to help you find your inner peace.
This in-person event is the perfect opportunity to unwind, destress, and connect with your mind and body. Let the soothing sounds and gentle movements guide you on a journey to tranquility.
We'll start with an hour of foam roller Pilates session with Breege, following with a sound bath session that we’ll unwind and relax with Yasemin. If you’re new to sound bath healing, we strongly recommend you to try!
It’s an amazing experience where you get to immerse yourself in the healing vibrations of sound as various instruments create a tranquil environment, promoting deep relaxation and mental clarity.
Whether you're a seasoned Pilates practitioner or new to the practice, this event is perfect for anyone looking to de-stress and rejuvenate. All levels welcome!
We will also enjoy healthy refreshments and snacks afterwards and connect with like minded people.
Don't miss out on this opportunity to treat yourself to a truly blissful experience!
Investment £35-£60

