With Olivia Annalise
Sink into softness this Winter with the support of gentle yoga, woodland walks, a live music experience and takeaway goodie bags.
Slow down. Soften. Come home to your body.
In the heart of winter, when nature rests in stillness, we invite you to do the same. Held is a sensual, soul-nourishing retreat day created exclusively for Women—a warm, welcoming sanctuary to unwind, restore, and reconnect.
☕ On arrival, you will be welcomed with an organic mulled wine (alcohol free). Inspired by Ayurvedic medicine, your wine will be rich in fresh cinnamon, cloves and honey which naturally warm the blood circulation and are essential for the Winter season.
🧘🏽♀️ Wrapped in soft layers and surrounded by candlelight, Olivia Annalise Yoga will be your host and will guide you through deeply nourishing yoga practices, designed to awaken the senses and calm the nervous system during this Winter season. Your first yoga practice will be a gentle Hatha flow to shake off any slugishness in the body and mind which will specifically focus on supporting the kidneys and bladder which are the main organs which need to be cared for in this season. You will also enjoy a mindfulness practice to ease in to the season.
The second yoga practice later on in the day will be a mindful and restful Restorative practice. With every supported posture, you'll be held—by blankets, bolsters, silence, and intention. Mindfulness practices will gently lead you back into the rhythm of your breath, your body, your being. Lastly, you will enjoy a long and restful savasana which will include aromatherapy with a temple and shoulder massage.
🌲 During the second part of the afternoon, we will be going for a grounding, fresh Winter Woodland walk around Hatfield House. It is important to optimise light exposure during this season especially as shorter and darker days are present. We are beings designed to be outside breathing in fresh air, moving our bodies as well as enjoying the beauty of the Winter season around us.
🎶 You will then be joined by Molly-Anne Chinner who will be providing a beautiful, calming, live soundscape during your restorative yoga practice including a sound healing experience with live singing. Her approach to sound healing is deeply rooted in the medicininal path — a journey shaped by years of playing at sacred ceremonies and healing spaces.
🌿 Throughout the afternoon, you will also have access to the Wellbeing Table. Think of fresh organic herbal teas, herbal tinctures as well as herbal remedies to support your body in the Winter season.
🎁 All attendees will leave with a luxury gift bag with holistic wellbeing goodies to support them further during the Winter period.
This retreat is a celebration of feminine rest. A safe, sacred space to share, be seen, or simply be. Together, we’ll honor the winter season—not as a time to push through, but as a sacred invitation to slow down, listen inward, and tend to the warmth that lives within.
No experience needed. Just come as you are—soft, strong, tired, tender. All of you is welcome. This will be a space where time slows down and every inhale draws you back inward.
~ If you have been to a retreat weekend or day with Olivia Annalise Yoga before, please contact Olivia directly to enjoy £5 off the admission price on: info@oliviaannaliseyoga.com.
~ If you would also like to book directly to skip the additional Eventbrite booking fee, please contact Olivia directly on: info@oliviaannaliseyoga.com.
~ Any enquiries sent between Monday 8th September-Sunday 21st September will be responded to from Monday 22nd September.
Investment: £89