With Laura Gibson - Flow With Laura

As the days grow longer and the light turns golden, you’re invited to step fully into summer- energised, embodied, and connected. Golden Season Retreat is a nourishing day designed to support your transition into the warmer months through yoga, guided meditation, immersive sound, and reformer Pilates. These practices work together to awaken strength, mobility, and vitality, helping you feel clear, aligned, and at home in your body. You’ll also take part in a mindful crafting experience, inviting playful, hands-on creativity, and enjoy a nourishing lunch to refuel and ground you throughout the day. No experience is needed- simply a willingness to move, explore, and be present. Everything is provided for you- yoga mats, reformer equipment, bolsters, blankets, all crafting materials, and lunch. All you need to bring is yourself! This retreat is an invitation to step into your golden season- feeling strong, radiant, and inspired as summer unfolds.

Investment £85