With Sally Talal
The start of a new year invites us to pause, reflect, and realign with what truly matters and important to us. It is a sacred threshold - a moment between what has been and what is yet to come - calling us to listen deeply, release gently, and step forward with renewed clarity and intention.
Join us for a nourishing day of movement, stillness, sound, and heartfelt connection as we welcome 2026 together. Through yoga, meditation, journalling, sound, ritual, and reflective practices, we’ll set our visions for the year ahead, not from the mind’s striving, but from the quiet wisdom of the heart.
This retreat is an invitation to begin the year anchored in presence, guided by purpose, and open to the infinite possibilities that unfold when we move with grace and awareness.
What To Expect
Arrival: 11:40am – 11:55am
Welcome and Opening Ceremony: 12:00pm - 12:30pm
Anusara Hatha Yoga Flow: 12:30pm - 1:45pm
Nourishing light lunch: 1:45pm - 2:45pm
Silent reflective nature walk (weather permitting): 2:45pm - 3:30pm
Journalling & Candle gazing (Trataka) 3:45pm - 4:30
Sound Healing: 4:30pm - 5:30pm
Closing Ceremony: 5:30pm - 6:00pm
Investment: £115