With Yasemin Ozay
Welcome to a rejuvenating morning of Pilates and Soundbath sessions to help you find inner peace and relaxation.
Join Yasemin for the Pilates & Soundbath Retreat: Journey to Inner Peace for a day of relaxation and rejuvenation. Immerse yourself in a blend of pilates and sound bath sessions designed to help you find your inner peace.
This in-person event is the perfect opportunity to unwind, destress, and connect with your mind and body. Let the soothing sounds and gentle movements guide you on a journey to tranquility.
What To Expect
10:00 - 11:00
Relaxing pilates session
11:00 - 11:45
Guided meditation & Sound bath session
11:45 - 12:00
Enjoy refreshments & snacks
Immerse yourself in the healing vibrations of sound as various instruments create a tranquil environment, promoting deep relaxation and mental clarity.
Whether you're a seasoned Pilates practitioner or new to the practice, this event is perfect for anyone looking to de-stress and rejuvenate. All levels are welcome, including beginners.
You will also enjoy healthy refreshments and snacks afterwards and connect with like minded people. Feel free to bring a friend.
Investment: £35 or £60 for 2 tickets.