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The Spring Reset - Awaken Your Body & Calm Your Mind

  • The Oak House Studio & Therapies Church Lane (off Great North Road), George's Gate Hatfield, England, AL9 5HX United Kingdom (map)

With Doireann and Jenn

This mini yoga retreat is a supportive mid spring pause, created to help you recharge, rebalance, and reconnect with yourself.

We will begin with a gentle yet energising vinyasa flow, designed to awaken the body, build warmth, and stimulate energy, leaving you feeling lighter, clearer, and more vibrant.
After the practice, we will take time to rest and refuel during a 30 minute break with homemade gluten free, vegan treats and herbal teas.

The retreat will conclude with a deeply calming restorative yin yoga session, supporting your nervous system, releasing stored tension, and guiding you into a state of deep relaxation.

This experience is open to all levels, with options and modifications offered throughout.

What is included

-75 minutes energising yoga flow
-30 minute nourishing break with homemade treats and herbal teas
-60 minutes restorative yin yoga
-A calm, supportive, retreat like atmosphere

The perfect mid spring reset to feel refreshed, grounded, and renewed.

Your teachers
Guided by Doireann and Jenn, yoga teachers who love creating supportive, down to earth spaces where movement and rest are equally valued.

Investment £45

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25 April

Recharge Retreat - An Afternoon Of Vinyasa & Yin Yoga

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6 June

Recharge Retreat - An Afternoon Of Vinyasa & Yin Yoga