Yasemin Ozay

Join me for a unique in-person experience that combines the benefits of Pilates with the soothing sounds of a sound bath.

After an hour of relaxing Pilates session where we’ll connect with our bodies and practice mindfulness, we’ll then unwind and relax during a soothing hour-long sound bath. If you’re new to sound bath healing, I strongly recommend you to try!

It’s an amazing experience where you get to immerse yourself in the healing vibrations of sound as various instruments create a tranquil environment, promoting deep relaxation and mental clarity.

Whether you're a seasoned Pilates practitioner or new to the practice, this event is perfect for anyone looking to de-stress and rejuvenate. All levels welcome!

This is all about finding your flow, relaxing your mind, and replenishing your spirit! It’s time to let go of all the tension in your body, the daily stress of busy life and just be present in the moment and switch off.

We will also enjoy healthy refreshments and snacks afterwards and connect with like minded people. Feel free to bring a friend!

Don't miss out on this opportunity to treat yourself to a truly blissful experience! Spaces are limited.

There will be mats, bolsters and blankets provided in the venue.

You are of course welcome to bring your own mat and water bottle if you like.

Investment: £35 or, £60 for two, bring a friend or family member!