The new moon brings a time to draw inwards. It is the phase in the cycle where the light and energy is at its lowest and traditionally when women begin to menstruate.
We can honour this signal for rest and nourishment by slowing down the pace of life around this time, which our fast paced lives don't always allow space for.
I am inviting you to join me to gather under the new moon for a deeply restorative Yin crystal sound healing practice to reflect, restore and renew.
This is a wonderful way to live in a more cyclical way and honour your own personal cycles.
