With Yoga With Kirsty

Celebrate the Full Moon with… The Full Moon Series

For thousands of years, the lunar cycle has been believed to influence our behaviours, emotions and energy. While often overlooked in modern medicine, recent research is beginning to revisit these ancient ideas. Join us as we explore the power of the Full Moon through scared, grounding practices designed to help you reconnect, reflect and restore.

A nourishing and immersive two hour workshop designed to help you reconnect, reset and realign along with the Full Moons.

​Each gathering will gently guide you through:

• ​Grounding

• Cacao Ceremony

• Traditional Saging

• Pranayama

• Breathwork

• Meditation

• Gentle Yoga

• Yoga Nidra

• Sound Bath