With Polly Witherick

Join our full day reset with gentle movement, great company and good vibes. A day to yourself to help you relax, recharge and reset.

Your day will include three separate movement sessions. Starting with an energising vinyasa practice, where we will combine breathwork and gentle stretches to create the perfect flow to get you moving. After a short break we will go into our reformer Pilates session - don’t worry if you’ve never been on a reformer bed before, all our sessions are completely beginner friendly and we welcome everyone! We’ll be building a little bit of heat in this session before we begin to wind down for the afternoon. Finishing off with a gorgeous yin yoga and sound healing session. This will be our slower more restorative moment, really allowing yourself to embrace the stillness and the calm.

In between movement sessions you’ll have a chance to relax and explore the gorgeous grounds of Hatfield House. You will also enjoy a seasonal lunch and plenty of nourishing snacks and drinks throughout the day. Every member of The Wellness Reset will also receive a complimentary gift bag, filled with goodies to allow you to continue the reset after the day is over.

This day is designed for anyone looking to prioritise themselves. A chance to step away from the busyness of day to day life and to gift yourself a day that is complete yours. The Wellness Reset is the perfect opportunity to relax, recharge & reset. We can’t wait to have you join us.’