With Holly Saxton

Join Holly for a fun, flowing, Sunday morning Rocket Yoga practice!

We’ll explore the full Rocket 1 sequence, move, breathe & flow together to a fun soundtrack, with a good Savasana to rest, followed by refreshments and time to connect after the practice.

Open to all levels of yoga experience.

What to expect:

Unleash your inner power and soar to new heights with our Rocket Yoga class—a dynamic, breath led Vinyasa flow designed to ignite your strength, flexibility, and focus. Based on the traditional Ashtanga yoga system, Rocket offers a playful yet challenging experience that breaks the traditional mould. In this session, you'll move through an steady yet flowing sequence, slowly building heat with options to explore arm balances and inversions. Holly curates playlists that flow as you flow and ensures there is always a focus on breath count and alignment through the sequence.

09.15 Arrivals, get settled on our mats

09.30 We’ll open the practice and explore some pranayama (breathwork)

09.40 We’ll start to flow and explore our Rocket Yoga sequence

10.50 We’ll restore & wind down into Savasana

11.00 Feel free to stay for refreshments and a chat in the garden after practice 🌞

*Price includes refreshments

Investment: £20

Any questions or injuries etc you wish to let me know about beforehand please feel free to e-mail: saxtonholly@gmail.com