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Spring Equinox Mandala Workshop: A Return to Light

  • The Oak House Studio & Therapies Church Lane (off Great North Road), George's Gate Hatfield, England, AL9 5HX United Kingdom (map)

With Leilani

As winter gives way to spring, the Spring Equinox marks a moment of balance, when day and night are nearly equal in length. The days are growing longer, and the natural world is beginning to awaken after winter.

Join Leilani for a special Spring Equinox workshop exploring the balance between light and darkness, movement and stillness, strength and softness.

Through a 90-minute Elemental Mandala Vinyasa and Yin practice, we'll move 360° around the mat, weaving together breathwork, dynamic flowing sequences and longer-held Yin poses. Drawing inspiration from the changing seasons, we'll build warmth and energy before gradually slowing down into stillness.

After the practice, stay for tea and cake, with time to relax and connect with others as we welcome the arrival of spring.

What to Expect

  • 90 minutes of Elemental Mandala Vinyasa & Yin

  • Dynamic, circular sequences inspired by the Spring Equinox

  • Breathwork, Yin and relaxation

  • Tea and cake following the practice

What to Bring and Wear

Suitable for all levels, although some previous Vinyasa yoga experience is helpful.

Spaces are limited to 12 participants. Price includes refreshments.

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