With Jade Angel Energy

Together with The Oak House's magical location and Jade's abilities to assist you on journey into a deep meditative state of relaxation, you can be assured that these limited Friday night sound sessions will start your weekends peacefully, letting go of the stresses of the week.

The frequency and vibration of sound, have been used for thousands of years to assist us in changing our brain waves. This is called brainwave entrainment. Many of us find it very difficult to let go especially difficult to get our brains in a meditative state. When we are thinking like this is, it is called beta waves.

The sound frequencies that Jade uses, includes but not limited too; gongs, crystal bowls, shamanic drums, harps, chimes and rattles. These particular instruments can promote, alpha brain waves that induce feelings of calm, increase creativity, and enhance your ability to absorb new information.

As the session continues, even more deep relaxing states can occur resulting in theta and delta waves. Many have reported that the sounds make it much easier for the mind go into a meditative state, than using meditation alone.

Here are a few benefits of sound healing:

• Calms your body and mind

• Reduces stress and anxiety, many studies have shown reduced cortisol (the stress hormone) after being exposed to particular sound frequencies and vibrations

• Increases focus and clarity

• Decreases tension and fatigue

• Boosts your mood and reduces feelings of anger

• Improves sleep

• Elevates feelings of spiritual well-being

• Clearing stuck energy and blockages in the energetic body