With Jade from Lunar Star Bloom

Together with The Oak House's magical location and Jade's abilities to assist you on journeying into a deep meditative state of relaxation, you can be assured that this Sunday night sound, cacao and meditation session will start your week, restored, rebalance and with peace.

What to expect:

Traditional Shacapa Cleanse As many of the practices Jade uses are based on Shamanism and originate from Peru, Brazil and the Amazon, she provides a very special aura cleanse with this session. Shacapa's are a healing tool used throughout Peru, for clearing the energetic field and bringing in blessings to the body.They are made from the leaves of the Freshgrass family Parianastenolemma TUTIN (Huairasacha), native to the Amazon region, which are collected from the floor of this sacred rainforest. How Sound Heals The frequency and vibration of sound have been used for thousands of years to assist us in changing our brain waves. This is called brainwave entrainment. Many of us find it very difficult to let go—especially difficult to get our brains in a meditative state. When we are thinking like this, it is called beta waves. The sound frequencies that Jade uses includes (and not limited to): GongCrystal bowlsShamanic drumHarpChimesRattles These particular instruments can promote alpha brain waves that induce feelings of calm, increase creativity, and enhance your ability to absorb new information. As the session continues, even deeper relaxing states can occur, resulting in theta and delta waves. Many have reported that the sounds make it much easier for the mind to go into a meditative state, than using meditation alone. 

What does a cacao ceremony do? A cacao ceremony helps you to rebalance yourself internally, release negativity, and restore yourself. It is a healing ceremony on a spiritual level that will open you to connections and help you examine yourself without the concern of a psychedelic trip. It has been used for thousands of years—and it's very possible many more thousands—by indigenous tribes, Mayans and Aztecs, to assist in healing matters of the heart. We will be using the cacao energy along with intention to bring manifestations into our reality. 

It is not recommended for people with heart problems, sensitivity to caffeine, or under 3 months pregnant. Please let Jade know of any of the above beforehand.

What To bring:

Comfortable Clothing - Anything you can rest and relax in!

Water Bottle - A reusable water bottle, cups and drinking water are available on site.

Any Personal Comfort Items - For example, your favourite pillow or eye mask, a scarf for warmth, or anything else that enhances your relaxation, however, yoga mats, blankets, props, bolsters & eye masks will be provided!

Doors will close at 7.45pm to avoid disturbances to other participants.

Investment: £34