With Jessica Horn Yoga
As we approach the winter solstice, a time of deep stillness and introspection, I invite you to join me for a special candlelit in-person workshop on the Solstice to honour this sacred moment.
In this nurturing, cosy atmosphere, we’ll move through gentle, restorative yoga, allowing the body to release tension, followed by guided meditation and deep relaxation. The soft glow of candlelight will help to calm the senses, while the practice encourages quiet reflection, making room for inner peace and renewal.
This is your invitation to slow down, reconnect with yourself, and embrace the calm that winter offers. Whether you’re feeling overwhelmed by the busyness of life or simply want to take a moment to rest, this workshop is here to support you.
As the longest night arrives, come and find some stillness, peace and rest before the busyness of Christmas begins.
We’ll honor the year we’ve had, both its highs and its challenges. We’ll embrace the natural quiet of winter, creating space for deep reflection through mindful movement, meditation, and journaling.