With Andri Constantinou

Get ready to tune out the world, to tune back into your body, your intuition and reconnect with the magnificient energy that exists within.

Bring all parts of you to the mat to explore your inner world through a practice that combines movement, music, mindset and meditation together.

What to expect:

• Somatic Movement

• Meditation

• Cueing movement, and inviting variation based on your ability

• Herbal teas

• Restorative movement

• Physical Assistance