Aida is a yoga teacher trained in traditional Hatha Yoga in India with the International Sivananda Yoga Vedanta Centre. She approaches yoga as a holistic practice rooted in classical teachings, with an ongoing interest in Eastern philosophy and the wider path of yoga beyond physical postures.

Her classes emphasise steady, mindful practice, correct alignment, and conscious breathing, creating a calm and grounded space for students to build strength, clarity, and ease. Aida’s intention is to offer practice that supports both physical and inner balance, inviting students to connect with their breath, their body, and themselves.