Stephen Anderson
Accredited CBT, EMDR & Couples Therapist
Stephen is an accredited Cognitive Behavioural Therapist (CBT), EMDR Therapist and Couples Therapist with a compassionate, client-centred approach. He offers a warm and supportive space for individuals and couples to feel heard, understood and empowered to make meaningful change.
Stephen works with a wide range of issues including anxiety, depression, trauma, and relationship difficulties. He uses evidence-based techniques tailored to your specific needs, whether you're feeling overwhelmed by intrusive thoughts, struggling with past trauma, or navigating conflict within your relationship.
He is also trained in EMDR (Eye Movement Desensitisation and Reprocessing), a highly effective therapy for processing trauma, as well as in Couples Therapy for Depression, drawing on specialist training from the renowned Tavistock Relationships centre.
Whether you are seeking clarity, healing or connection, Stephen will work collaboratively with you to develop a therapeutic plan that supports long-term wellbeing.