Gemma Aked-Priestley is the founder of Discover Therapy and a fully qualified hypnotherapist (Dip. Hyp. CS). She supports people in gently breaking unhelpful cycles — often patterns that have kept them feeling stuck for years.

Working with issues such as burnout, anxiety, low confidence, phobias, smoking, comfort eating and alcohol habits, Gemma focuses on the subconscious mind — where these behaviours are rooted and where meaningful, lasting change begins.

When the conscious and subconscious mind work together in harmony, change no longer feels forced or overwhelming.

Instead, it becomes natural, effortless and aligned. No force — just flow, empowerment.