With Vivian Kemp
Move with joy | Quiet the mind | Make time for you
Take a yoga day at the Oak House Studio, nestled in the heart of the historic Hatfield Park in Hertfordshire.
We'll have a well-equipped studio to ourselves for the day. We begin with an energising, Vinyasa‑inspired practice focused on strength and mobility. Lunch is a two-course sit-down meal at the contemporary and cosy Coach House Kitchen on the estate. Afterwards, we'll take a gentle walk through the beautiful Hatfield Houses grounds to digest and connect with nature. We then wind down with yin yoga, myofascial release and yoga nidra for deep rest.
This retreat is an opportunity to:
✅Take a day for yourself, with everything taken care of
✅Find joy in movement and feel empowered in your body
✅Nourish yourself with wholesome, delicious food
✅Immerse in nature and quiet your mind
✅Slow down, rest deeply and revitalise your whole being
✅Meet and connect with like-minded people
✅Experience so much more than a yoga class - go deeper within, learn, play, breathe, connect
Investment - £139

