With Irene Campbell

Welcome to the next series of Wellness Retreats. Join me for an opportunity to do increase your wellbeing and enjoy some quality time with yourself. Refresh body, mind and heart through gentle vinyasa yoga, restorative yin yoga, and deep yoga nidra relaxation. Soak up the supportive energy of the group and find inspiration in poetic readings. Weather permitting, there will be an optional short walk in the gardens of Hatfield House.

Irene is an experienced yoga teacher specialising in yoga for stress reduction. She has been running regular yoga retreats at Oakhouse Studio for over a year, as well as teaching classes, workshops and 1:1 sessions for over a decade.

What to expect:

You will:

Reset - Connect with yourself through grounding and breathing exercises

Recharge - Energise with Irene's signature mix of gentle vinyasa and yin yoga

Investment: £35