With Renata Mikolajczyk-Collinson

Join this 8-week weight management group led by experienced hypnotherapists and transform your life without dieting.

Using NLP and hypnosis, this course aims to help you make lasting changes in your eating habits and relationship with food.

Benefits of Hypnosis:

• Reduce cravings and emotional eating

• Increase motivation for physical activity

• Improve self-control and portion management

• Enhance overall well-being and confidence

The course will look something like this:

• Introduction to Hypnosis: Learn how hypnosis works and its benefits for weight loss

• Personalised Hypnosis Sessions: Each session is tailored to address your specific challenges and goals

• Supportive Group Environment: Share experiences and support each other in a positive and encouraging setting

• Weekly Progress Tracking: Monitor your progress and make adjustments to stay on track

• Long-Term Success: Gain tools and techniques to maintain your weight loss and healthy habits beyond the program

Course dates:

Every Friday at 19:00 for 8 weeks:

• 18th October, 25th October

• 1st November, 8th November, 15th November, 22nd November, 29th November

• 6th December