With Margarita Zilberman

Step into the soft glow of candlelight and allow yourself to be held in a sanctuary of warmth, stillness, and peace. 

Here, you are invited to slow down, breathe deeply, and reconnect with the quiet wisdom within. Our Yin Yoga and Sound Healing workshops are crafted as sacred spaces for you to release tension, dissolve emotional blockages, and rest in profound stillness.

 Through long-held, nourishing Yin postures and the therapeutic vibrations of crystal bowls, chimes, and Tibetan instruments, you will awaken the body’s innate ability to heal, restore balance, and cultivate spaciousness from within.

These gatherings are more than classes – they are soulful journeys. Whether you are seeking to relieve stress, soothe your nervous system, or explore deeper layers of your practice, these workshops are a beautiful opportunity to diversify your healing path and reconnect to your wholeness.

Come as you are, with an open heart, and allow yourself to be held by stillness and sound.

What to Expect:

This intimate workshop invites you to gently release stress through nourishing Yin Yoga, deepen surrender with a guided letting-go meditation, and immerse yourself in the healing vibrations of crystal bowls and chimes.

Why join?

This is your sacred pause amidst the busy festive season -  a moment to turn inward, breathe deeply, and embrace the winter's invitation to slow down and rest. You will leave feeling lighter, deeply nourished, and connected to the peaceful essence of the season. 

​Overview of the day:

1.50 - 2pm - Arrivals

2 - 2.15pm - Opening & setting the intention

2.15 - 3.15pm - Candlelit Yin Yoga Practice 

3.15-3.45pm - Guided Meditation

3.45 - 4.30pm - Soundscape with crystal bowls, Wind Gong, chimes, healing nuts

4.30 - 5pm - Reflection, tea, cake and goodbyes