With Sarah-Jane Tepper from Herts Holistic

An ethereal and supernatural Sound Bath Experience to celebrate Samhain.

Double, double, toil and trouble: fire burn and cauldron bubble! Enjoy a powerful incantation, an ethereal and supernatural Sound Experience! Expect eerie music and effects combined with haunting frequencies and vibrations. Immerse yourself in a 'Trick or Treat' Meditation washed down with a cup of 'Witches Brew' a grounding infusion of herbs such as Raspberry leaves, lemon balm, mugwort and motherwort.

The sounds and vibrations will be created with singing bowls, drum, gong and other percussion instruments like thunder maker and shakers. Please bring a blanket, pillow and something or someone to protect you from the ghouls and ghosts! Yoga mats, bolsters, extra blankets and eye masks will be provided. 

Investment: £30

Please note: sound baths aren’t recommended during the first trimester of pregnancy. And the herbal tea included is not suitable for pregnancy. Please contact Sarah-Jane directly if you have any questions or concerns sarah@hertsholistic.com