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Authenticity Retreat Day - Coaching, Breathwork & Yoga

  • The Oak House Studio & Therapies Church Lane (off Great North Road), George's Gate Hatfield, England, AL9 5HX United Kingdom (map)

Join Reeha & Grace for an afternoon of connection, Yoga, Nidra, breathwork & more!

Join Reeha & Grace for a unique day retreat using the power of Coaching, Breathwork, Yoga and this sacred community to help you discover your true essence. They will create a safe and loving space for you to learn about your strengths and core values and how to live in alignment with them—both on and off the mat so that they can be at the heart of your true authenticity. Price includes dinner and snacks.

What to expect: 

Opening ceremony with Intention Setting

  • 60 min Vinyasa Flow

  • Nourishing dinner

  • 90 min Group Coaching

  • 75 mins Yin & Yoga Nidra

  • Closing Ceremony with release Meditation

PRICING:

  • Early bird - £99 before 30th September

  • Standard price - £110 from 1st October

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2 November

The Ashtanga Project: An Extended Practice Immersion with Natasha

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16 November

Welcoming Winter Retreat - A Day of Yoga, Mindfulness Nature Walk & Sound Therapy