Bex is an experienced West End performer and yoga teacher, specialising in Vinyasa, Pranayama, and Yoga for Cancer. With 25 years of dance experience and a diploma in Musical Theatre, she brings a deep understanding of movement and breath to her teaching.

Her qualifications include 300-hour Yoga Teacher Training, Yoga for Cancer certification, and Trauma-Informed Yoga training. She has taught in dance colleges across the UK, sharing her passion for movement and mindfulness.

Bex’s Vinyasa classes focus on strength, flexibility, and relaxation, linking breath with movement. Her Yoga for Cancer sessions provide gentle, supportive practices for those affected by cancer or long-term illness, helping manage fatigue, pain, and emotional distress.