With Emma Daisy & Bodhi Aspirations
Join Bodhini & Emma for a three day retreat that combines the ancient healing modalities of Reiki & Yoga.
Yoga & Reiki work synergistically to promote holistic well-being. Together they create a powerful combination that supports the body, mind & spirit towards a path of healing & inner harmony. The weekend begins Friday evening and ends Sunday afternoon.
Reiki:
Reiki is a holistic system originating from Japan for enhancing self-awareness, promoting inner peace, and fostering spiritual & personal growth.
The original system of Reiki supports us in connecting with our own inner wisdom, cultivate mindfulness, and deepen our understanding of energy dynamics within ourselves and the universe.
Reiki Shoden, also known as Reiki level 1, is the introductory level of Reiki training. Shoden means “first teachings”. The nature of the first Reiki empowerment is a way of cultivating awareness of the life force energy (Ki) and learning techniques & rituals to work with our energy in a mindful & grounded way.
This retreat style training will award participants with Reiki level 1 certification.
Yoga practices:
Throughout the weekend you will be guided through therapeutic yoga practices that compliment the energy healing work. The pranayama & asana practices will offer an opportunity to embody the reiki principles and energetic connection.
The retreat will include:
Opening Circle & intention setting
Daily Pranayama & Asana practices
The history & origins of Reiki- demystifying the system of Reiki and understanding the difference between Original & Western Systems
Establishing Mindful Foundations to our Reiki Practice through the Reiki Precepts
Receiving of Reiju Empowerment - referred to as “attunements” in Western Reiki, these blessing rituals open us to connect more deeply to the reiki within.
Self Healing meditation - a technique for your own healing & spiritual development
Hatsu Rei Ho - a traditional practice combining energy exercises to enhance clarity & focus, to strengthen & ground your energy and develop your intuition.
Crystal sound healing
Closing circle and certification ceremony
Food:
Indira is a Kitchen Mama with a heart full of love and a lifelong passion for creating mouthwatering dishes.
Feeding people is her love language and every dish she creates is a labour of love, combining tradition and innovation to satisfy taste buds and bring joy to the table. Her dishes are inspired by food from all cultures and she really enjoys recreating dishes from her travels and food that is cooked for her.
The secret to her cooking is consciousness - she is completely and utterly present with the food, from purchasing it, to preparing it, to cooking it, presenting it and then eating it! This is the secret ingredient of love, of presence, and you can definitely taste it in her food.
Investment: £350