With Yasemin Ozay

This event is designed to help you relax, unwind, and find inner peace through a combination of movement and sound therapy.

We will kick off the event with a refreshing hour of Pilates, where we will engage in a series of mindful movements designed to strengthen the body, improve flexibility, and enhance overall well-being.

Following the invigorating Pilates session, unwind and relax during a soothing hour-long sound bath.

Immerse yourself in the healing vibrations of sound as various instruments create a tranquil environment, promoting deep relaxation and mental clarity.

Whether you're a seasoned Pilates practitioner or new to the practice, this event is perfect for anyone looking to de-stress and rejuvenate.

We will also enjoy healthy refreshments and snacks afterwards and connect with like minded people.

Don't miss out on this opportunity to treat yourself to a truly blissful experience!

​Investment: £29.75