With Holly Saxton
Join Holly for a fun, flowing, Sunday morning in the main studio exploring a dynamic vinyasa flow, based on the Rocket sequence, weaving the magic of backbends and playful arm balances into the session to experience a full range, explorative, extended Vinyasa Yoga sequence.
You’re invited to arrive as you are, with no ‘new year - new you’ goals or pressure. We maybe move the cobwebs of Christmas, and join together to share breath, movement and energy. Followed by time to connect and enjoy refreshments afterwards. Maybe pull some oracle and tarot cards to ask questions, set intentions for the year ahead, or perhaps reflect on what has passed. Sometime’s too much pressure is put on short wellness practice ‘snacks’ to leave you feeling completely revived for the next chapter ahead, but here, we come with our everything, we move through the stuff, we leave with what is.
Rocket Yoga is a dynamic, breath led Vinyasa flow designed to ignite your strength, flexibility, and focus. Based on the traditional Ashtanga yoga system, Rocket offers a playful yet challenging experience that breaks the traditional mould, as the founder of Rocket, Larry Schultz says: Rocket gets you there quicker!
Holly has been guiding yoga for 8 years, her style of teaching is dynamic, yet slow, steady and warming, and explorative and invitational. Based on her trainings across Tantric Hatha, Rocket Yoga, Somatic and Embodied Yoga. She curates playlists that flow as you flow and ensures there is always a focus on breath count and alignment including verbal and/or hands on adjustments to assist and support you in your yoga journey.
All levels of yoga abilities are welcome, but some general good fitness is advised.
What to expect:
09.15 - 09.30 - Arrivals, get settled on our mats.
09.30 - 11.00 We’ll open the practice and explore some pranayama (breathwork) then start to flow and explore the sequence, closing with taking restorative postures & winding down into a long Savasana.
11.00 - 11.30 Feel free to stay for refreshments and a chat/oracle and tarot cards pull after practice.
Tea, coffee, kombuchas and snacks (vegan and GF will be available) are included in the price.
Investment: £25
*ENJOY BEING AN EARLYBIRD! Bookings made before 30/11/2025 receive 20% off with the code EARLYBIRD20, enter via the booking link below
Any questions or injuries etc you wish to let me know about beforehand please feel free to e-mail: saxtonholly@gmail.com