Body Treatments
Swedish Massage
60 - 90 minutes
£70 - £95
Treatment Description
Swedish massages are incredibly enjoyable and restorative. By working the bodies muscles and soft tissues, it can provide calm and balance as well as numerous benefits such as:
Easing muscle pain, aiding immunity, improving sleep, increasing blood circulation, increasing range of movement and reducing emotional and physical stress
Sports & Remedial Massage
30 - 60 minutes
£40 - £65
Treatment Description
Sports massage isn’t just for athletes. Whether you're training, recovering, or simply dealing with muscle tension from daily life, it can enhance your overall well-being.
Sports Massage and Remedial Soft Tissue Therapy use targeted techniques to release muscle tension, improve flexibility, and promote relaxation. While these treatments are often linked to professional athletes, the benefits extend to anyone who moves — from regular gym-goers and manual workers to those managing everyday aches and stiffness.
Each session begins with a thorough assessment to identify the root cause of discomfort or dysfunction. Treatments are then tailored to address these underlying issues, aiming for lasting relief, improved movement, and better physical performance.
Hormone Balancing Body Treatment
75 minutes
£85
Treatment Description
A deeply nurturing therapy created especially for women navigating peri-menopause and menopause. This treatment is based on research into complementary approaches proven to support women during hormonal transition.
Using Jennifer Young’s specialist skincare products, rich in natural plant oestrogens, combined with targeted acupressure points, the treatment helps ease many of the emotional and physical symptoms associated with menopause. Plant oestrogens and acupuncture have been shown to be among the most effective natural methods for supporting balance, comfort and wellbeing during this stage of life.
For clients who cannot use products containing oestrogen, suitable alternative formulations are available.
Expect a calming, restorative experience that supports hormonal balance, soothes the nervous system and leaves you feeling grounded, nourished and replenished.
Woman’s Balance Body Massage
60 - 90 minutes
£65-£90
Treatment Description
A holistic full-body massage designed to support hormonal balance, relaxation and overall wellbeing. Using medium pressure—adjusted for each client—long, flowing strokes encourage healthy circulation and help hormones move more freely through the bloodstream.
This treatment works deeply into soft tissues to aid muscle recovery, ease tension, reduce stress and promote a natural return to homeostasis, the body’s balanced state.
The massage is performed with Neal’s Yard Remedies Organic Women’s Balance oil, a beautifully aromatic blend of essential oils crafted to harmonise both body and mind.
The 90-minute option offers an enhanced ritual, incorporating abdominal, foot and head massage for an even more nourishing and restorative experience.